"Eat Right For Your Type" - or "Blood Type Diet "
Type A types should basically stick to fruits and vegetables (high carbs /
low fat. They have thicker blood than other blood types, a
sensitive immune system, and should not consume dairy
products, animal fats and meats. They are at a heightened
risk for cardiovascular disease, diabetes and cancer.
Type B types should consume a balanced diet (fruits and vegetables, grains,
fish, dairy, meat, but avoid chicken). They have the best
chance of bypassing or overcoming everyday types of diseases,
including heart disease and cancer.
Type AB type should consume a mostly vegetarian diet, and only on rare
occasions some fish, meat (no chicken), and dairy.
Type O types should basically stick to a high protein diet (including red meat),
low carbs, and enriched with fruits and vegetables. They should
limit the intake of wheat germ, whole wheat products, corn, and
avoid dairy products and most nuts .Type O types are commonly
affected with hypothyroidism, high stomach acid (leading to
ulcers), and thinner blood with greater resistance to blood clotting.
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